Join Our Fitness Challenge to Improve Mental and Emotional Wellness
By Save Our Families
FOR IMMEDIATE RELEASE
Cleveland, Ohio – February 27, 2023 – Save Our Families, a nonprofit organization dedicated to promoting the overall well-being of families, is launching a fitness challenge to encourage physical activity. The first challenge of “Get Fit 2023” is to complete 10 miles within 31 days, from March 1 to March 31. According to recent studies, exercise positively impacts mental and emotional wellness. Exercise helps to reduce stress and anxiety, improve mood, and boost self-esteem. With exercising essential for physical, mental, and emotional health, Save Our Families encourages everyone to participate in the fitness challenge.
Participants will have 31 days to complete 10 miles through walking, jogging, or running. We encourage everyone to share their progress on social media, share a screenshot using the hashtag #SOFGETFIT, and tag Save Our Families in their posts. The organization will also share motivational messages and tips to help participants stay on track throughout the challenge.
For more information about Save Our Families and the fitness challenge, please visit their website at www.saveour.family or join us on social media.
To provide the best experience, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.